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Book your one week free trial to test out each of our group fitness classes.
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Workout with a great community and qualified trainers focused on helping you reach your fitness goals.
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Workout and feel better in and out of the gym.
Joining a new gym can be intimidating.
But it doesn’t have to be.
FLEX Fitness is a cutting-edge functional strength training gym in The Colony, TX, offering dynamic workout spaces and expert coaching. With God at the center of our mission, we specialize in group classes tailored to all fitness levels, fostering a community-driven environment where members can achieve their strength, conditioning, and wellness goals. With flexible membership options, diverse class offerings, and experienced trainers, FLEX Fitness is the ultimate destination for faith-driven functional fitness enthusiasts.
workout options for everybody
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